Wear Green: Mental Health Awareness Month

For the month of May, wear green on Wednesdays to show that you are thinking of the mental health of yourselves and those around you. 

 

“Green = growth, calm, and support”

 

Weekly Challenge:

 

Monday: Take 3 deep breaths today

Tuesday: Say one kind thing to yourself

Wednesday: Check in with a friend

Thursday: Take a break when you need it

Friday: Think of one thing you’re proud of